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Curvy Yoga

Have you ever wanted to try yoga but thought your body was too…whatever?  Or have you felt out of place in a traditional yoga class? 

Join us for a special yoga class just for curvy-bodies gals!! In this body affirming class, we will lovingly explore what is possible by making poses accessible with props and modifications, while building strength and flexibility.  This introduction to yoga for curvy bodies helps us get comfortable on the mat, in our body, and in the practice of yoga.

When the world expects you to shrink, this class invites you to take up space.   All levels and all bodies welcome!

This 2-hour master class will be led by Curvy Yoga certified instructor, Beth Ashley.

 

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