Holiday De-Stress Fest
Do the holidays stress you out and drain your spirit?
Buying gifts, decorating, baking, entertaining, sending cards, attending holiday celebrations, and dealing with family issues can feel overwhelming and be too much for your already busy schedule. So, how do we keep the “Happy” in the holidays? This is the time to celebrate our blessings, yet the hustle and bustle, if not managed properly, can run us down, wear us out, and steal our joy!
Try something new and different this holiday season: take a break from hectic activities and spend a few precious moments on yourself; allowing yourself to experience the holiday season with a greater sense of ease, peace, and joy!
Join us for Blossoming Soul's fifth annual "Holiday De-Stress Fest", a special 90-minute class that helps you obtain tools to ease stress and bring balance to the busy holiday season. Learn how to ease tension in the body, mind and spirit through a candlelight yin yoga practice and calm the fluctuations of a busy mind through breathing exercises, a special "Peace On Earth" mantra meditation, and "Trataka" (candle-gazing meditation). Our evening concludes with a guided relaxation experience ("Yoga Nidra"), that is sure to help you experience the holiday season in the true spirit of how it is intended to be, a time of peace on earth that begins with peace of mind.
Cost is $25/person and space is limited to 10 yogis, so reserve your spot today!
NEW THIS YEAR
We are now offering the program on two dates to serve you better to
and to meet the demand for this highly beloved event:
Thursday, December 12th - SOLD OUT
Thursday, December 19th - Only 5 spots left!!